When you consume weed often, your body adapts to the presence of THC, the main psychoactive component in cannabis. As a result, you might find yourself needing more weed to achieve the effects that smaller amounts once delivered. Blunt aficionados sometimes need to think about taking a tolerance break from using their beloved tobacco-based blunt wraps like Backwoods, cigarillos, and fronto leaf. Getting rid of the leaves is also a great way to focus on smoking a little cleaner or less loudly. Secondly, since approximately 20% of the THC in your body is released through sweat, engaging in cardiovascular exercise releases THC from this secretion method.

✔ Take a Tolerance Break

Relapse can be a normal part of the recovery process but it is important to get back on track as soon as possible to avoid further setbacks. At Sanctuary Lodge, we offer cannabis aftercare once you leave our facility which will help provide the support you need to maintain your sobriety. Vitamins may seem like a magic way to lower a tolerance to weed. This will help you not only lower your tolerance, but resist dependency and avoid any bad habits that can have you using too much cannabis. Not to mention ensure the proper response of your endocannabinoid system. If you take a T-break you may find yourself facing struggles sleeping.

• The majority of experienced cannabis users develop marijuana tolerance at some point.
• Whether you want to lower your tolerance, improve focus, or reset your habits, a T-break can help redefine your relationship with weed.
• I want to start with this – THC is amazing and the only reason I’m doing any of this is so I can get more high when I smoke.
• This may seem obvious, but if you’re smoking 10 times a day, cutting that down to five will help with your tolerance.

Use Cannabis Products with More CBD Than THC

Omega-3 fatty acids, found in flax seeds and chia seeds, are needed to balance the omega-6 fatty acids that produce endocannabinoids. THC is fat-soluble and while you are exercising, your body is busy burning fat cells. Your body fat can store THC for months, but exercising can get it out, which is why those who need to pass a drug test might try exercising immediately before. Buying from a legal dispensary ensures you’re getting lab-tested products that are accurately labeled, free from contaminants, and compliant with state regulations. Yes, although it doesn’t cause severe withdrawal like opiates, some suffer discomfort. The mango benefits are significant due to myrcene content, which increases THC absorption.

Unveiling the Benefits: Using Cannabis Suppositories

Remember that you’re not alone, and seeking advice and sharing experiences is perfectly drug addiction treatment okay. We’re all part of the cannabis community, after all, learning and growing together. The information presented here is not a substitute for professional advice, be it medical, legal, or otherwise.

Other things you can try include using less weed, using weed less often, switching strains, including more CBD, and combining weed with other activities. According to a Healthline article, research suggests that the body’s cannabinoid receptors reset after just two days of abstinence. For frequent users, taking a week or more off can significantly restore THC sensitivity. So, if you’ve already reached a point where you need more and more to get high, you might want to go down the opposite route and start smoking less. I talked about microdosing earlier in this article, but if that doesn’t do the trick for you, cut the amount of weed you smoke by half. You’ll need increasingly larger doses to achieve effects that once came from smaller amounts.

• THC tolerance occurs when your body adjusts to the principal component in marijuana, THC.
• Having a high tolerance can be pretty frustrating, especially if you have a hard time giving up the weed.
• THC isn’t the only thing that makes marijuana so much fun to smoke.
• To reset your THC tolerance, you can take a cannabis tolerance break (also known as a t-break).
• This is because CBD doesn’t bind to CB1 receptors in the way that THC does, meaning you do not become desensitized to it.

Some pack a punch not through high THC levels but through their unique terpene profiles. The biggest and most difficult part of a tolerance break is committing to a pattern and sticking to it. For regular smokers, choosing to go the non-combustion route is great way to show your lungs some love. By targeting your aches with topicals and eating edibles you can still get some TLC while cutting out smoking all together. Old habits die hard, so it should not be a surprise that part of the mesmerizing act of smoking weed is the meditative breathing we do.

Although lowering your weed tolerance may be fairly straightforward, it’s a good idea to think about how you’ll maintain a lower level of tolerance once it’s achieved. Lowering your tolerance but continuing with the same habits as before will only lead to you having to repeat the process in the future. Trying other ways of consuming cannabis can also help with lowering your weed tolerance. For example, a consumer who typically takes cannabis concentrates could try smoking flower. As an occasional or regular cannabis consumer, knowing how to lower your weed tolerance is an important skill to have. As with other substances, regular use produces a high tolerance level that may lead to higher consumption in order to produce the same effects.

Potential Withdrawal Symptoms & How to Manage Them

If you’ve been sticking to one type of product, switching things up can make your experience feel fresh and exciting. How long a tolerance break from weed should be can vary from user to user. After all, cannabis affects you differently depending on your body type, body chemistry, and even your gender.

These strains develop tolerance in different how to lower your tolerance for weed without stopping smoking ways, so switching between them makes it easier to keep a lower tolerance. If you’re smoking a large amount each day, you might want to try cutting back. The more you smoke, the more you’ll need to smoke to maintain your high. As you smoke throughout the day, you’ll find you are experiencing a decrease in the effect. If you’ve been experiencing this, you may also have heard that your best solution is to take a tolerance break.